Live PHAT! We do. We are Meredith and Susie and for us embracing life, loving family and friends and living clean is our way of life. Hand in hand with that is our passion for working out and training amazing people. We believe in all things PHAT because life is too short not to.

Train with us and see how strong you are. Become a PHAT chick and we will inspire the confidence in self that will guide you through your day. Oh and along the way, we will share a lot of laughs and hope that you make PHAT-astic connections with like minded people. Come on out, let's get PHAT together.